Here's a quick journey in pictures (and some words) of my vegan bodybuilding & fitness journey over the past two months. At the end, you get the chance to win part of a $300+ multi-prize package in the coolest giveaway ALC has done. Get started & finish strong. Have fun & good luck!
This is what I was planning on running (and eventually ran):
This is what used for training:
Insanity: The 60-Day Total Body Condition Program. Six days a week for nine weeks, working out from the comfort of my own home. Thirty to sixty minutes of pure sweat, extreme core & endurance workouts. Interested in trying it out? Connect with Team Beachbody Coach Jessica Pease Jessup - she'll get you going.
This is what I used for my Vegan Power:
Vega Performance Protein (Chocolate's my favorite!), Pre-Workout Energizer, Recovery Accelerator, Protein Bars (Oh, how my taste buds crave Chocolate Saviseed), VegaOne Bars(Chocolate Almond? Chocolate Cherry? Can I have two faves?), VegaOne Nutritional Shakes,WarriorFood (Vanilla was quite tasty.)
After two months of training with Insanity (with a lapse for vacation), the gym, and finally my own-invented RUNSANITY (contact me if you wanna hear more about it), I got into the shape I wanted to be in for the run (picture timeline from left to right to bottom), for me to prove mySelf as a... Vegan Gladiator.
And so I ran. Here are some highlights:
There was rope climbing, burpees with cinderblocks, laps with 40 lb. bags of rice, an ice-cold pool (which I had to submerge myself in), 8 ft. walls & dumpsters to scale, wooden pegs and log bridges to traverse, and, oh yeah, lots and lots of mud. Mud to crawl through, mud to walk through, mud walls to get over. I'll be posting a video compilation sometime - here's my facebook page if you want to follow along.
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Now that my 2nd Gladiator Run and training journey is over, it's time to start the next. For me - and for you. So Ahimsa Life Coaching, Kiss Me, I'm Vegan! & Vegan Proteins is teaming up to put you in prime position to enhance your health, bodybuilding, and fitness goals with a MASSIVE giveaway, featuring prizes that total over $300 in value.
Here are the prize packages:
Vegan Gladiator Grand Prize - NEW Vega Sport Energizer (new formula, sugar-free! & ONLY available at Vegan Proteins, now on pre-sale exclusive), Vega Energizing Smoothie, Vegan Bodybuilding & Fitness book, Vega t-shirt, blender bottle, Vega tote bag, AND a BRAND NEW Training Meal Program by Dani Taylor (Official PlantBuilt.com Online Training Coach & VeganProteins.com Online Personal Training Coach)
Vegan Gladiator-In-Training Runner-Up Prize - 250g tub of Warrior Food (vanilla), 1 lb tub of PlantFusion (cookies 'n creme), VitaMineral Earth, PlantFusion shaker bottle, and PlantFusion t-shirt
Vegan Squire Consolation Prize - Vegan Proteins t-shirt and Vegan Health & Fitness Magazine's Spring 2013 issue
Check out the Vegan Proteins website here. This giveaway is special because it features a product and a service which are brand spankin' new. Excited to get people boosted with the new energizer and on-track with training meal plans with Dani.
Meet Giacomo. He's running the show at Vegan Proteins (with Dani, co-founder and Giacomo's trainer extraordinaire) and has the body to prove it:
Meet Giacomo. He's running the show at Vegan Proteins (with Dani, co-founder and Giacomo's trainer extraordinaire) and has the body to prove it:
And here's how you enter! - it's simple and fun. Check out the Rafflecopter widget below. Earn yourSelf more entries into the raffle giveaway by following directions for each task. NOTE: if you utilize a method to grab an extra entry, please make sure you've actually done it or it will be considered ineligible if chosen as the winning entry.
Good luck to all you Gladiators of Compassion (and so much more)!
All the best and yummiest to you.
I love pilates and yoga - and when I pair that with vegan eating and proper nutrition, nothing can beat me
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